#DOES SNORING MEAN DEEP SLEEP SKIN#

The 'apnea' in sleep apnea refers to a breathing pause that lasts at least ten seconds. Obstructive sleep apnea is a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep. Snoring, accompanied by pauses or gasps in breathing are symptoms of a more serious sleep disorder known as obstructive sleep apnea (OSA). Sleep problems are often accompanied by snoring. As a result, women report issues like hot flashes, insomnia, mood disorders, and sleep-disordered breathing. During the perimenopause, a woman's ovaries gradually reduce production of estrogen and progesterone. Menopause can reduce muscle tone in the throat, causing female snoring. The larynx gets very relaxed when they are tired and it causes the snoring effect or pattern. When we are really exhausted, muscle tissues are a little more in a relaxation mode and make the night noise process (snoring) worse.

Snoring during pregnancy is caused by expanding blood vessels in the nasal cavity and the excess weight that comes along with it. Snoring in pregnancy is a very common thing. This excess fat narrows the air passage and causes a hindrance in the airflow, resulting in the loud sound that we call snoring.

#DOES SNORING MEAN DEEP SLEEP SKIN#

Excessive weight leads to skin build up around the neck area. Snoring and weight gain are closely associated. Hormonal imbalance, pregnancy, and menopause are the transitional phases in which there is an alteration in a women’s metabolism. Weight gain is one of the reasons for snoring loud. There are several factors that can cause snoring in women. There are some reasons for snoring that only females can have, or are more susceptible to over men. However, snoring is not necessarily a “men’s” or “women’s” health issue but a general one. The tendency to smoke is more in men as compared to women, leaving them vulnerable to snoring as a side effect. Statistically, men consume alcohol more often than females do they are also more likely to consume it in excess. Also, when air is forced through a narrow opening, the tissues surrounding it vibrate aggressively and snoring becomes louder as a result. The narrower the air passage, the harder it is for the oxygen to flow during the normal breathing activity. Men are born with air channels that are narrower than women’s-and this causes unpleasant noise during night time. 4 out of every 10 men snore, in comparison to roughly 3 out of 10 women. There exist anatomical differences in the bodies of both women and men that cause men to take the lead. There are definite gender distinctions when it comes to those sleep-disrupting sounds. Treatment is important for you and your partner to have better sleep every day. Understanding the cause will ultimately help in treating the problem. The doctor will help you determine why snoring occurs. It is important to talk to your doctor if you or your spouse has snoring issues. In short, chronic and loud snoring is not normal. Snoring is associated with many uncomfortable complications, like daytime sleepiness, concentration issues, and elevated risks of accidents.

Such changes result in atherosclerosis, a condition in which arteries become hard and cause several vascular diseases. Vibrations caused due to snoring may result in inflammation in the artery and trauma.

While there are some routine reasons for blocking air passage like cold or allergies, chronic snoring could be the sign of a deeper problem or can be a symptom of a serious health condition. However, snoring can be more than just a nuisance. People who snore may be blissfully unaware of the discomfort they cause to others. Your partner or roommates are the ones who are disturbed by the night symphonies. The noisy breathing sounds, like whistles, wheezes, or rattles, signal that there is a blockage in your airway.

Snoring is an annoying sound caused due to the obstruction of air movement in breathing while sleeping.

Does snoring mean deep sleep